Torbay Talking Therapy
Torbay Talking Therapy is a private counselling service based in South Devon, covering Torquay, Paignton, Brixham and the surrounding area. You may be considering therapy because you are having a difficult time in your life. Perhaps something challenging has happened which feels overwhelming, or you feel trapped in an old pattern that brings a negative self-image.
Do you feel that your life lacks meaning, that you have simply lost your sense of humour, or your enjoyment of the people you love and the things you do? When it becomes difficult to find a way forward, to become clear about what you really want to do, or to have the confidence that you can achieve more in life – it can be particularly helpful to talk to someone, confidentially and without judgement.
The Therapy Team
Please do take your time to read through our individual profiles, and feel welcome to call any of us for a more in depth conversation. Each of us has had an Integrative training, so we draw on skills and techniques from a variety of therapeutic approaches, and adapt the therapy to your personal requirements.
We start with your personal experience of your difficulties, and focus on your particular needs for support. Often this means building on your inner resources and ways of coping, whilst exploring and bringing insight into how your personal challenges have affected your experience.